Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.

Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.

Lose weight through healthy eating and exercise. Support, diet tips and chat room.

Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.

Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.

A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.

Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.

Calorie and BMI calculators.

Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.

A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.