Tips, plans and tools for dieting and fitness.
Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
Outlines the requirements of each diet, and offers suggestions for making healthy choices.
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
Directory of weight-loss resources, products and services.
Information on an psychological affirmation method of weight-loss. Includes book excerpts.
Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
A forum to discuss diet, recipes and health issues.