Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.
Training information, nutritional advice, supplement reviews and links.
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
Resource for the natural bodybuilder and weight trainer, from beginner to hardcore. Features training routines, gym etiquette, and advice on workouts and diet.
Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.
Natural body building tips and workout and training routines for muscle gain and fat loss. Features discussion forum, gallery and articles.