Walking program with goals to improve mental and physical fitness and health. Program description and contact information.
Guide to learning how to use weights in conjunction with walking. Exercises for various muscle groups and lessons for the beginner.
Information on walking for the non-competitive athlete, includes tips on technique, shoe selection, warming up and cooling down.
Information and tips on walking marathons. Includes training schedules, marathon calendar, and testimonials.
132km self-guided walking trail in Ireland. Website includes section by section trail descriptions, maps and accommodation listings.
Yahoo! walking group. Includes forum, photographs, journals, tips and links.
Magazine covering various styles and purposes for walking, fitness, training, weight loss, nutrition. Highlights from current and past issues.
Basic information on the benefits of walking for health, state of mind and longevity. Features suggestions for walking in Great Britain.
Members only forum for walkers and ramblers.
Consumer health resource center providing information on the health benefits of walking. Tips on walking routines, exercises, shoes and other equipment.